This is what happens when you run in the mornings.Are you a morning runner?
20 Mile Run
Food Preparation – Meal Trays
Lunch trays-I love these meal trays from Amazon I purchased for packing my work lunch. It’s all about portion control when it come to food vs. dieting. I try to eat every 2.5 hours snacking in between my bigger meals. This keeps you from indulging when it’s time to eat.
New Year, New You
Marathon: The Patriots Day Bombing
A must see movie for us runners!Make sure you have your box of Kleenex ready!
Team Running Junky Club
Join our FREE running club! We meet at Bear Creek Park at 5:00 p.m. on Wednesdays, if anyone wants to join me. Park in parking lot by the restrooms. Let’s get a 2-6 mile run/walk in and get ready for the holidays?♀️??♀️! All fitness levels welcome! Hope to see you there!400 Bear Creek Park Rd, Keller, TX 76248
Jingle Bell Run 5K
Please join us and register for our December 5K, the Jingle Bell Run in Fort Worth. Held on Dec. 3rd at 5:00pm. Please register individually here.
